Maidenhead Marlins Swimming Club
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  • Coaches' Corner
    • Handy hints for Novice Swimmers
    • Entering Competitions Explained

Coaches' Corner

Coaching and Training Philosophy

Tom Dean's journey through club swimming

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My Coaching Philosophy

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Competitions

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Why Early Mornings?

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Training Intensity Table

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Why so many sessions?

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Eating at Competitions

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How much of the sport is mental?

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Handy Hints for Novice swimmers

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Performance training

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Staying motivated

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Target Setting - Good Mentality

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Stroke Mechanics

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Anaerobic Training

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Training Guide

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